5/3/1 & Rugby Training Log
8/16/2013
Squat: 225x3, 250x3, 280x5. Easy, didn't push.
RDL: 185x8, 205x8, 230x6
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment