5/3/1 & Rugby Training Log
Monday 11/25 5s Week
Press 135x5, 150x5, 170x8
CGBP: 145, 175, 205 x10
Strict CTB chins 10, 10
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment