Thursday 12/19 Deload Week

Press: 80, 100, 120 x5
CGBP: 115, 145, 170 x5
Deadlift: 185, 230, 275 x5
Front squat: 120, 150, 185 x5
Fat grip pullups: 7, 6, 8
2pd KB swings: 20 swings/10 deep breaths x4
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