Week of April 22--1+ week

Slightly interrupted due to hangovers/stomach bug but finally got through it all.

Tuesday 4/23
Press 145x5, 165x3, 185x4
CGBP 185x5, 205x5, 230x5
DB hammer curls 55s x8, x7, x7

Wednesday 4/24
Deadlift 315x5, 365x3, 405x5
Front squat 185x5, 205x5, 230x5. Supposed to be 235.
Hanging leg raises 10, 10, 10

Saturday 4/27
Bench 235x5, 265x3, 295x3
Incline 165x5, 185x5, 215x5
Promptly puked afterwards due to stomach bug

Monday 4/29
Squat 265x5, 295x3, 330x4
RDL 205x5, 240x5, 270x5

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