5/3/1 & Rugby Training Log
9/13/2013
Bench: 205x3, 235x3, 265x8
Squat: 225x3, 265x3, 290x6. Didn't push it.
RDL: 195x8, 225x8, 250x6
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment