5/3/1 & Rugby Training Log
4/19/2014 1+ Bench
Bench: 255x5, 285x3, 320x1. No spotter
BBB Bench: 190x10x5
KB rows: 2pd x20x3
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment