9/14
Press: 140x5, 165x5, 185x5
CGBP: 170, 205, 235 for 10
Chins: 25lbs x9x3
9/15
DL: 365x5, 415x3, 475x4 (F5)
Ab wheel: 15, then 25lbs x10
9/17
Bench: 235x5, 270x5, 310x3. No spotter, didn't want to fail on 4
BBB bench: 225x10x5
Squat: 290x5, 330x3, 375x3. Shit day
Neck harness: 10lbs x20x3
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