5/3/1 & Rugby Training Log

Showing posts with label March. Show all posts
Showing posts with label March. Show all posts

March template


Posted by Eric Montgomery at 7:54 AM No comments:
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  • ▼  2015 (24)
    • ▼  March (16)
      • 3/4--1+ squats
      • 3/2--1+ bench
      • 2/28--1+ deadlift
      • 2/27--1+ press
      • 2/24--3+ squat
      • 2/23--3+ bench
      • 2/21--3+ deadlifts
      • 2/18--3+ press
      • 2/14--5+ squats
      • 2/13--5+ bench
      • 2/11--5+ deadlifts
      • 2/10 5+ press
      • 2/5 DELOAD press and deadlift
      • Week of 1/28--1+ bench and squat
      • Week of 1/28 1+
      • Week of 1/28 1+
    • ►  February (8)
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    • ►  March (15)
    • ►  February (12)

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