4/28 through 5/2 5+ Week

Monday 4/28
Press: 150x5, 170x5, 195x2. Dunno WTF is happening here
CGBP: 155x10, 185x10, 215x14
Chins: 10, 10, 10

Tuesday 4/29
Deadlift: 335x5, 375x5, 430x5
Front squat: 265x3x3
Ab wheel: 10, 10

Thursday 5/1
Bench: 225x5, 255x5, 290x6
BBB bench: 185x10x5
KB rows 2pd x20x2

Friday 5/2
Squat: 265x5, 300x5, 340x5
RDL: 190, 225, 265 all for 10
Ab wheel: 12, 12

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