Press: 170x5, 195x3, 215x1
CGBP: 205x5, 230x5, 265x5
Chins: 10, 10, 10
Wednesday 5/14
Deadlift: 380 x5, 430x3, 480x2
Front squat: 275x3x3
Ab wheel: 25lbs x9, x9
Saturday 5/17
Bench: 255x5, 290x3, 325x2
BBB Bench: 205x10x5
Squat: 300x3, 340x3, 380x3
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