Wednesday 7/30
Press: 145x3, 165x3, 185x4
CGBP: 195x8, 230x8, 260x6
Chins: 10, 10, 10
Thursday 7/31
Deadlift: 375x3, 430x3, 485x3
T2B: 8, 8
2pd KB swings: 20, 10 breaths x3
Sunday 8/3
Bench: 245x3, 280x3, 315x3
BBB Bench: 210x10x5
Squat: 295x3, 340x3, 380x3
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