Week of 11/25 DELOAD

Tues 11/25
Press 95, 115, 135 for 5
CGBP 140, 170, 205 for 5

DL 195, 245, 295 for 5
Chins 25x10, x10

?????
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)