Thursday March 14

Bench  215x3, 245x3, 275x8
Incline  155x8, 175x8, 200x6
Dumbbell rows  115x18, x18
Hammer curls  50s x9, x7, x8
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2 comments:

  1. AnonymousMarch 20, 2013 at 6:06 AM

    CURLS?!

    Haha, kidding. Where have you been lately pal?

    ReplyDelete
    Replies
    1. Eric MontgomeryMarch 24, 2013 at 10:12 PM

      Disappeared last Friday so I could run off to Hawaii and get married...en route back to Boston now.

      Delete

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