5/3/1 & Rugby Training Log
3/19/2014 1+ Press
Press: 165x5, 185x3, 205x1. Woozy and weak after food poisoning so all in all, not bad
CGBP: 190x5, 215x5, 245x7. Felt good so added a few reps on final set
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment